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Big Daddy B > Diet Q&A

Is the keto diet a good choice to cut?

posted Apr 25, 2014 13:02:55 by Shiesty2012
Is the keto diet a good choice to cut or are there better methods? I don't plan on doing a show or anything I'm just looking to cut up. Last year I did the keto diet and it worked great but I really wanna put on size and lean down at the same time and I don't think that's possible on keto. Or is it?
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1 reply
BostinLoyd said Apr 26, 2014 06:17:49
if u don't mind being flat keto is a very effective way to get lean fast..... no way ur gunna put on size while on keto lol
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