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Big Daddy B > Diet Q&A
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Carbs

posted May 01, 2014 17:24:04 by Marcos1991
Hey bostin I work as gnc and sit on my ass all day and eat. There for do I still needs a good amount of carbs for offseason or should I sit more on the lower end of carbs and still with higher protien and fats??? I just don't wanna put on to much fat from killing a good amount of carbs throughout the day.
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BostinLoyd said May 02, 2014 05:44:05
do 400 pro 200 carbs (around workouts) and 200-300 fats a day....
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