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Big Daddy B > Diet Q&A
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Protein

posted May 26, 2014 05:30:20 by Andrew Johnson
Should I be eating 2g of protein per pound of body weight, or 1.5g?
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5 replies
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BostinLoyd said May 27, 2014 04:23:21
dieting 2 g per bodyweight... offseason 1-1.5
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Andrew Johnson said May 27, 2014 05:09:58
Got it! Lol
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said Aug 13, 2014 06:12:30
Boston what's the reason with eating more protein in a cut?
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ChadL said Aug 27, 2014 15:02:25
Preserve tissue.
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Tanner simpson said Aug 28, 2014 21:09:03
^ also causes a thermic effect so body will heat up and burn a few more calories
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