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Big Daddy B > Diet Q&A
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BCAA to prevent catabolism?

posted Jun 29, 2014 03:42:05 by tangosauce
I know a few people that drink some BCAA after weight training but before their cardio session on days they combine both in one session. The idea being to not go catabolic. Any good BCAAs that aren't loaded with hidden sugar, etc? Or a better option?

TIA
[Last edited Jun 29, 2014 03:42:33]
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3 replies
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BostinLoyd said Jun 29, 2014 22:53:57
if ur eating every 2-3 hrs stay away from bcaas.. no point at all
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Tanner simpson said Jul 24, 2014 19:16:39
Lol seriously spend the $40 on some real supps that give real GAINS!
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Gabriel_Seth said Jul 24, 2014 20:31:14
U dont have a backpack to carry stuff with u? Protein shaker, Canned Pineapples, Ritz crackers, Beef Jerky, any mini gas station snack :o
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