cheat meal

Lol what kinda question is that? Not a single person in this world stick to their diet year round.

no shit shirlock!!! i mean what does he like for a cheat meal and how often he has one smartass

If you read around you will find in various posts where Bostin outlines his cheat meal. Double cheeseburger, fries, diet coke. It's important to remember you have a cheat meal, not cheat day :-).

thanks buddy :)

once a week usually.... sometimes it ruins digestion so i stay away from it