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Big Daddy B > Diet Q&A
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What to add on potatoes

posted Jul 07, 2014 01:19:07 by Tdawg
White potatoes post workout what do you guys add on them that Wouk be like butter? Tried olive oil but taste nasty . I don't want that bulkshit can't believe it's not butter either! Anyone?
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9 replies
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RoberGonzález said Jul 07, 2014 10:09:14
no fats post workout man, you can add things like basil, better taste
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Gabriel_Seth said Jul 07, 2014 20:57:33
sweet potatoes and cinnamon maybe a dash of pure stevia put into a salt shaker.
http://www.vitacost.com/stevita-simply-stevia-0-7-oz-4
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Tdawg said Jul 08, 2014 01:12:15
I think having fats is fine I eat 30 min after training and during I sip on a aminos with 30 g carbs from 3 diff sources
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Gabriel_Seth said Jul 08, 2014 01:28:07
Artisana, 100% Organic Raw Coconut Butter on sweet potatoes is amazing. I mean the stuff alone on a spoon with a banana and maybe sprinkle some stevia on the coconut butter on the spoon is an amazing snack.
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Tdawg said Jul 08, 2014 04:19:22
I'll check it out man thanks !
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RoberGonzález said Jul 08, 2014 19:06:22
ah ok bro, if it is later you can add some fats!
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Gabriel_Seth said Jul 08, 2014 21:19:16
If your worried about fats and using regular potatoes but dont want them dry.

Chobani - Greek Yogurt - Non-fat 0% - Plain

It tastes like sour cream on regular potatoe and its almost all protein and 6oz is only like 100 calories.
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Tdawg said Jul 09, 2014 00:56:33
Damn man I do that but I can't hair dairy. I'm getting some Mac oil I heard Dave polumbo say it has a buttery taste . I'm a give it a try once it comes . I'll let y'all know btw I'm talking about white potatoes . Sweet I put cinnamon and bake tem
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BostinLoyd said Jul 09, 2014 06:01:34
1 tbspn mac oil.....
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