Members | Sign In
Big Daddy B > Training Q&A
avatar

Pre Contest

posted Jul 24, 2014 19:38:34 by OrlandoDeJesusMendez
Sup Bostin , eating 6-7 meals carbs only pre and post. Ive been doing cardio twice a day 45 mins , after weight training i do cardio. There will be somedays where i weight train twice a day and do cardio afterwards etc.. Is this a good approach , just experimenting
page   1
4 replies
avatar
Tanner simpson said Jul 25, 2014 21:05:10
You got a show coming up?
avatar
OrlandoDeJesusMendez said Jul 25, 2014 21:44:37
Yes. Doing everything by myself , experimenting
avatar
Tanner simpson said Jul 25, 2014 21:56:23
Lol I guess I missed the title. Looks good to me man. How many weeks you got?
avatar
OrlandoDeJesusMendez said Jul 25, 2014 22:07:08
14 wks. Started a little late but it is what it is. Have my drug protocol around here somewhere
Login below to reply: