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Big Daddy B > Training Q&A

how can I hit this area ? (waist)

posted Aug 13, 2014 19:29:30 by MKB
hey guys I'm sick of my waist or whatever it calls , how can i remove it or make it smaller ? I look like square shape instead of V.
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5 replies
said Aug 14, 2014 06:22:06
I have the same problem my genetics make me hold all my fat there it will only go when you cut and get too a really low bodyfat % my waist goes from 32 too under 30 inches when I cut
MKB said Aug 21, 2014 06:38:12
that sucks man , there's probably some way to lose it a little while u bulk
CesarTellez said Aug 21, 2014 10:17:23
Like mentioned your waist will shrink when you lean out...only way to do it when you bulk is making your lats bigger/wider to give you that effect that your waist is smaller.
Tanner simpson said Aug 21, 2014 18:20:11
There is know way to spot reduce fat, man... it will go away as you lean out.
MKB said Aug 23, 2014 11:10:47
great thank you guys ,, it's sucks since I'll be bulking for a while , I really hope I'll have bigger/wider lats and everything at the end lol ,, I actually thought that I'm doing something wrong that cause this fats around that area.
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