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Big Daddy B > Training Q&A

front right delt is alot smaller then my left

posted Aug 24, 2014 19:18:12 by campagnaconstruction
Anything to fix this?
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2 replies
tangosauce said Aug 25, 2014 05:08:31
Isolate the right delt and do extra reps/sets. Maybe even give the left delt a break for a week or two, and just isolate the right. I tend not to support ignoring parts, I'd rather just focus on catching the other up with more isolation work.

If you're prepping for a show or seriously bothered by the difference in general, you can fill it out with synthol.
Tanner simpson said Aug 29, 2014 16:53:42
Dont do machines
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