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Big Daddy B > Diet Q&A

healthy fats

posted Jan 12, 2015 07:07:43 by MichaelCastleberry
I for some reason can't grasp what health fats are to add in my macros. Can someone guide me on this?
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1 reply
KingKong said Jan 12, 2015 20:02:46
Cashews,almonds,peanut butter,fatty fish,olive oil,omega 3 eggs,.....
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