Alright so my girlfriend is I think like 5'2 and around 215lbs. And she's having a real difficult time losing weight. I mean she's hardly eating any calories and can't lose a pound. And she has Mthfr. Don't know if you guys know anything about that? Not sure if that's why she can't lose weight. I don't know too much about it. She tells me it messes up her hormones, she has low iron, and her blood doesn't clot well because of it. Her mom has the same problem, and has had her thyroid tested a bunch, and was told it's fine. But she has weight loss issues too.
We do cardio at least 3 times a week, doing 2 miles each time. Plus weight training. Eating lean protein and veggies throughout the day. No sugars, no breads. And there's no way she's eating more than a 1500 calories a day. I'd say it's more around a thousand calories or less some days right now. I just don't get it. Hasn't lost a pound over the last two months. I mean let's be honest, she's fat, and hasn't lost a pound, I just don't get it.
Any advice, I'm lost on what to do for her at this point. We're going over seas this summer and she wants to lose some weight and is stressing pretty hardcore at this point.
Login below to reply: