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Big Daddy B > Diet Q&A
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High fat or High carb diet for bulking/ offseason?

posted Mar 02, 2015 13:36:51 by jamesurquhart08
Which one and why?
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2 replies
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wyattparrish said Mar 03, 2015 02:33:00
Both you dnt need to go overboard with carbs tho. Carbs are neccesary to some extent to grow but protein and fats are very essential. I personally shoot for 300g csrbs 100+ fat 260-300 pro
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jamesurquhart08 said Mar 13, 2015 20:38:28
Anyone else?
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