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Big Daddy B > Diet Q&A
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Healthy fats

posted May 20, 2015 00:23:14 by NickCotton
ive always been a low fat high carb guy. Trying to take bostins advice and eat more healthy fats and less carbs, anyone else see good results from doing this?
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7 replies
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BostinLoyd said May 21, 2015 01:02:18
try it out man u will like it... gotta bring ur carbs low for this to be effective tho
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NickCotton said May 21, 2015 03:32:02
Will do, thanks Boston!
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NickCotton said May 21, 2015 03:32:02
Will do, thanks Boston!
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ellobo said May 21, 2015 18:36:48
Boston how meny carbs and cals are you talking about ? In reference to body weight? As in less then 2g of carbs per lb of body weight? Or something like that
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BostinLoyd said May 28, 2015 23:46:03
Now since im cutting or when im bulking?
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ellobo said May 29, 2015 12:47:36
Both
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BostinLoyd said Jun 01, 2015 03:09:43
it really all depends man.. I'm big on making ur metabolism a furnace and slowly upping calories as u go
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