Members | Sign In
Big Daddy B > Diet Q&A
avatar

Healthy fats

posted May 20, 2015 00:23:14 by NickCotton
ive always been a low fat high carb guy. Trying to take bostins advice and eat more healthy fats and less carbs, anyone else see good results from doing this?
page   1
7 replies
avatar
BostinLoyd said May 21, 2015 01:02:18
try it out man u will like it... gotta bring ur carbs low for this to be effective tho
avatar
NickCotton said May 21, 2015 03:32:02
Will do, thanks Boston!
avatar
NickCotton said May 21, 2015 03:32:02
Will do, thanks Boston!
avatar
ellobo said May 21, 2015 18:36:48
Boston how meny carbs and cals are you talking about ? In reference to body weight? As in less then 2g of carbs per lb of body weight? Or something like that
avatar
BostinLoyd said May 28, 2015 23:46:03
Now since im cutting or when im bulking?
avatar
ellobo said May 29, 2015 12:47:36
Both
avatar
BostinLoyd said Jun 01, 2015 03:09:43
it really all depends man.. I'm big on making ur metabolism a furnace and slowly upping calories as u go
page   1
Back to Topics
Login below to reply: