Fasted workout?

I do this all the time. Wake up, take my pre workout, and then hit the gym. Opinions? I'm sure lots of ppl do this. I find I'm not as strong but the pump is great. And it really leans me out...

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8 replies

NickCotton said May 27, 2015 01:46:16

If you have carbs the night before it's not too bad ig, try drinking a Gatorade while you workout maybe some amonos in there too! I use to do that just didn't have aminos so id eat right after

BostinLoyd said May 28, 2015 23:48:19

Horrible idea.. if u do this at least take bcaas prior during and post.... then eat immediately after

Wyatt Parrish said Jun 10, 2015 05:02:22

Prolly a bad idea lol idk but got some of my best workouts ever fasted. I only do it sometimes now.

Dstro said Jun 17, 2015 07:35:58

It just kinda happens. You wake up and take your pre workout. It Says don't take with food so you don't...

Wyatt Parrish said Jun 22, 2015 05:02:25

Yeah pre kicks in hard fasted. Now if i go fasted i shoot slin and use my intraworkout drink

Steven Hofheins said Jun 25, 2015 13:14:05

I love working out in a fasted state. I always get my best workouts.. Either morning with just a pre or evening 2-4hrs after I eat.
Howevever I've also noticed I lean out a ton when I do.

BostinLoyd said Jul 09, 2015 00:53:55

yes u wi,l get leaner but not optimal for muscle growth

Gm12 said Aug 04, 2015 13:43:28

Am cardio is amazing for fat loss. Just go back in afternoon for regular workout though.

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