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Big Daddy B > Diet Q&A
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Postworkout

posted Oct 16, 2015 23:02:02 by jackson adam
Hi all
Should i be spiking insulin with simple sugers post workout when dieting to loose fat
What should i have post workout when dieting to burn fat

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1 reply
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Tanner simpson said Mar 25, 2016 19:30:40
It doesnt hurt to have some fast carbs post workout
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