Big Daddy B
Carb Back Loading?? Does it work?
Apr 16, 2016 04:19:44
Just recently was told about carb back loading and using it to stay lean while gaining mass. Sounds like a dream but does it really work? Has anyone on here tried it?
Apr 20, 2016 17:24:18
most of this stuff was designed by people to make money. You put on weight in a calorie surplus and lose weight in a deficit... its as simple as that. There are no tricks
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