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Big Daddy B > Diet Q&A
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Carb Back Loading?? Does it work?

posted Apr 16, 2016 04:19:44 by rick james
Just recently was told about carb back loading and using it to stay lean while gaining mass. Sounds like a dream but does it really work? Has anyone on here tried it?
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Tanner simpson said Apr 20, 2016 17:24:18
most of this stuff was designed by people to make money. You put on weight in a calorie surplus and lose weight in a deficit... its as simple as that. There are no tricks
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